|
Apr 27, 2024
|
|
|
|
PE 1321 - Yoga for Fitness Credits: 1 Yoga for Fitness provides a balanced approach to fitness through movement, breath exercise, relaxation techniques and mediation. Topics include stretching and strengthening, posture, balance, focus, concentration and stress reduction. This course is designed for the beginner student but will be useful for those with experience in yoga.
Add to Favorites (opens a new window)
|
|